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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 74,848 |
Total duration: | 9356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9356 minutes of Rowing
- 9356 minutes of Running
- 9356 minutes of Walking
- 9356 minutes of Walking: moderate pace
9356 minutes of regularly doing Rowing machine training will not only help you burn 74,848 calories but also raise your Metabolic Rate up to 77,814 kcal if you are a man and 77,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74848 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2993 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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