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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 59,808 |
Total duration: | 9345 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 9345 minutes of Rowing
- 9345 minutes of Cycling
- 9345 minutes of Mountain Biking
- 9345 minutes of Rock Climbing
9345 minutes of regularly doing Rowing machine training will not only help you burn 59,808 calories but also raise your Metabolic Rate up to 62,774 kcal if you are a man and 62,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59808 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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