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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 55,100 |
Total duration: | 9339 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9339 minutes of Rowing
- 9339 minutes of Canoeing
- 9339 minutes of Running 10 km/h
- 9339 minutes of Walking: moderate pace
9339 minutes of regularly doing Rowing machine training will not only help you burn 55,100 calories but also raise your Metabolic Rate up to 58,066 kcal if you are a man and 57,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55100 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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