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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 55,094 |
Total duration: | 9338 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9338 minutes of Rowing
- 9338 minutes of Cycling
- 9338 minutes of Hiking
- 9338 minutes of Mountain Biking
9338 minutes of regularly doing Rowing machine training will not only help you burn 55,094 calories but also raise your Metabolic Rate up to 58,060 kcal if you are a man and 57,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55094 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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