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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 59,481 |
Total duration: | 9294 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9294 minutes of Rowing
- 9294 minutes of Canoeing
- 9294 minutes of Mountain Biking
- 9294 minutes of Rollerblading
9294 minutes of regularly doing Rowing machine training will not only help you burn 59,481 calories but also raise your Metabolic Rate up to 62,447 kcal if you are a man and 61,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59481 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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