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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 40,396 |
Total duration: | 9181 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9181 minutes of Rowing
- 9181 minutes of Hiking
- 9181 minutes of Mountain Biking
- 9181 minutes of Rollerblading
9181 minutes of regularly doing Rowing machine training will not only help you burn 40,396 calories but also raise your Metabolic Rate up to 43,362 kcal if you are a man and 42,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40396 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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