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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 71,708 |
Total duration: | 9077 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9077 minutes of Rowing
- 9077 minutes of Hiking
- 9077 minutes of Running 10 km/h
- 9077 minutes of Walking: moderate pace
9077 minutes of regularly doing Rowing machine training will not only help you burn 71,708 calories but also raise your Metabolic Rate up to 74,674 kcal if you are a man and 74,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71708 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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