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How many calories do yo burn while 6 hours and 3 minutes of Rowing machine training?
Calories burned: | 48,616 |
Total duration: | 9003 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9003 minutes of Rowing
- 9003 minutes of Cycling
- 9003 minutes of Jogging
- 9003 minutes of Running 10 km/h
9003 minutes of regularly doing Rowing machine training will not only help you burn 48,616 calories but also raise your Metabolic Rate up to 51,582 kcal if you are a man and 51,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48616 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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