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How many calories do yo burn while 4 hours and 21 minutes of Rowing machine training?
Calories burned: | 37,384 |
Total duration: | 8901 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 8901 minutes of Rowing
- 8901 minutes of Swimming
- 8901 minutes of Walking
- 8901 minutes of Walking: moderate pace
8901 minutes of regularly doing Rowing machine training will not only help you burn 37,384 calories but also raise your Metabolic Rate up to 40,350 kcal if you are a man and 39,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37384 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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