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How many calories do yo burn while 4 hours and 9 minutes of Rowing machine training?
Calories burned: | 52,445 |
Total duration: | 8889 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8889 minutes of Rowing
- 8889 minutes of Cycling
- 8889 minutes of Hiking
- 8889 minutes of Mountain Biking
8889 minutes of regularly doing Rowing machine training will not only help you burn 52,445 calories but also raise your Metabolic Rate up to 55,411 kcal if you are a man and 54,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52445 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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