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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 61,106 |
Total duration: | 8856 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8856 minutes of Rowing
- 8856 minutes of Mountain Biking
- 8856 minutes of Rollerblading
- 8856 minutes of Running
8856 minutes of regularly doing Rowing machine training will not only help you burn 61,106 calories but also raise your Metabolic Rate up to 64,072 kcal if you are a man and 63,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61106 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2443 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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