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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 65,430 |
Total duration: | 8842 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 8842 minutes of Rowing
- 8842 minutes of Rollerblading
- 8842 minutes of Walking
- 8842 minutes of Walking: moderate pace
8842 minutes of regularly doing Rowing machine training will not only help you burn 65,430 calories but also raise your Metabolic Rate up to 68,396 kcal if you are a man and 67,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65430 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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