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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 87,525 |
Total duration: | 8841 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8841 minutes of Rowing
- 8841 minutes of Canoeing
- 8841 minutes of Mountain Biking
- 8841 minutes of Rollerblading
8841 minutes of regularly doing Rowing machine training will not only help you burn 87,525 calories but also raise your Metabolic Rate up to 90,491 kcal if you are a man and 89,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87525 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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