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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 56,140 |
Total duration: | 8772 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8772 minutes of Rowing
- 8772 minutes of Cycling
- 8772 minutes of Walking
- 8772 minutes of Walking: moderate pace
8772 minutes of regularly doing Rowing machine training will not only help you burn 56,140 calories but also raise your Metabolic Rate up to 59,106 kcal if you are a man and 58,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56140 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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