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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 69,077 |
Total duration: | 8744 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 8744 minutes of Rowing
- 8744 minutes of Jogging
- 8744 minutes of Mountain Biking
- 8744 minutes of Swimming
8744 minutes of regularly doing Rowing machine training will not only help you burn 69,077 calories but also raise your Metabolic Rate up to 72,043 kcal if you are a man and 71,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69077 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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