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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 86,516 |
Total duration: | 8739 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8739 minutes of Rowing
- 8739 minutes of Hiking
- 8739 minutes of Running 10 km/h
- 8739 minutes of Walking: moderate pace
8739 minutes of regularly doing Rowing machine training will not only help you burn 86,516 calories but also raise your Metabolic Rate up to 89,482 kcal if you are a man and 88,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86516 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3459 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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