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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 42,674 |
Total duration: | 8709 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8709 minutes of Rowing
- 8709 minutes of Cycling
- 8709 minutes of Hiking
- 8709 minutes of Rollerblading
8709 minutes of regularly doing Rowing machine training will not only help you burn 42,674 calories but also raise your Metabolic Rate up to 45,640 kcal if you are a man and 45,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42674 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1706 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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