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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 73,155 |
Total duration: | 8709 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Rowing
- 8709 minutes of Cycling
- 8709 minutes of Mountain Biking
- 8709 minutes of Rock Climbing
8709 minutes of regularly doing Rowing machine training will not only help you burn 73,155 calories but also raise your Metabolic Rate up to 76,121 kcal if you are a man and 75,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73155 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2925 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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