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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 73,080 |
Total duration: | 8700 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 8700 minutes of Rowing
- 8700 minutes of Mountain Biking
- 8700 minutes of Rollerblading
- 8700 minutes of Swimming
8700 minutes of regularly doing Rowing machine training will not only help you burn 73,080 calories but also raise your Metabolic Rate up to 76,046 kcal if you are a man and 75,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73080 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2922 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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