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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 70,176 |
Total duration: | 8600 min |
Your weight: | 179.9 lbs |
8600 minutes of regularly doing Rowing machine training will not only help you burn 70,176 calories but also raise your Metabolic Rate up to 73,142 kcal if you are a man and 72,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70176 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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