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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 63,307 |
Total duration: | 8555 min |
Your weight: | 163.1 lbs |
8555 minutes of regularly doing Rowing machine training will not only help you burn 63,307 calories but also raise your Metabolic Rate up to 66,273 kcal if you are a man and 65,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63307 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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