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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 63,667 |
Total duration: | 8489 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8489 minutes of Rowing
- 8489 minutes of Jogging
- 8489 minutes of Mountain Biking
- 8489 minutes of Walking
8489 minutes of regularly doing Rowing machine training will not only help you burn 63,667 calories but also raise your Metabolic Rate up to 66,633 kcal if you are a man and 66,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63667 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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