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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 42,385 |
Total duration: | 8477 min |
Your weight: | 110.2 lbs |
8477 minutes of regularly doing Rowing machine training will not only help you burn 42,385 calories but also raise your Metabolic Rate up to 45,351 kcal if you are a man and 44,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42385 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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