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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 45,657 |
Total duration: | 8455 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8455 minutes of Rowing
- 8455 minutes of Jogging
- 8455 minutes of Mountain Biking
- 8455 minutes of Rollerblading
8455 minutes of regularly doing Rowing machine training will not only help you burn 45,657 calories but also raise your Metabolic Rate up to 48,623 kcal if you are a man and 48,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45657 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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