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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 53,984 |
Total duration: | 8435 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8435 minutes of Rowing
- 8435 minutes of Mountain Biking
- 8435 minutes of Rollerblading
- 8435 minutes of Walking: moderate pace
8435 minutes of regularly doing Rowing machine training will not only help you burn 53,984 calories but also raise your Metabolic Rate up to 56,950 kcal if you are a man and 56,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53984 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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