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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 57,180 |
Total duration: | 8287 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8287 minutes of Rowing
- 8287 minutes of Cycling
- 8287 minutes of Hiking
- 8287 minutes of Walking: moderate pace
8287 minutes of regularly doing Rowing machine training will not only help you burn 57,180 calories but also raise your Metabolic Rate up to 60,146 kcal if you are a man and 59,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57180 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2286 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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