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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 7,289 |
Total duration: | 819 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 819 minutes of Rowing
- 819 minutes of Mountain Biking
- 819 minutes of Rock Climbing
- 819 minutes of Walking
819 minutes of regularly doing Rowing machine training will not only help you burn 7,289 calories but also raise your Metabolic Rate up to 10,255 kcal if you are a man and 9,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7289 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 291 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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