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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?
Calories burned: | 51,539 |
Total duration: | 8053 min |
Your weight: | 64 kg |
8053 minutes of regularly doing Rowing machine training will not only help you burn 51,539 calories but also raise your Metabolic Rate up to 54,505 kcal if you are a man and 53,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51539 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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