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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 31,036 |
Total duration: | 7958 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7958 minutes of Rowing
- 7958 minutes of Running 10 km/h
- 7958 minutes of Walking
- 7958 minutes of Walking: moderate pace
7958 minutes of regularly doing Rowing machine training will not only help you burn 31,036 calories but also raise your Metabolic Rate up to 34,002 kcal if you are a man and 33,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31036 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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