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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 54,861 |
Total duration: | 7951 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7951 minutes of Rowing
- 7951 minutes of Swimming
- 7951 minutes of Walking
- 7951 minutes of Walking: moderate pace
7951 minutes of regularly doing Rowing machine training will not only help you burn 54,861 calories but also raise your Metabolic Rate up to 57,827 kcal if you are a man and 57,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54861 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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