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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 90,231 |
Total duration: | 7915 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7915 minutes of Rowing
- 7915 minutes of Cycling
- 7915 minutes of Rollerblading
- 7915 minutes of Walking: moderate pace
7915 minutes of regularly doing Rowing machine training will not only help you burn 90,231 calories but also raise your Metabolic Rate up to 93,197 kcal if you are a man and 92,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90231 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3608 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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