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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 31,596 |
Total duration: | 7899 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7899 minutes of Rowing
- 7899 minutes of Canoeing
- 7899 minutes of Mountain Biking
- 7899 minutes of Running
7899 minutes of regularly doing Rowing machine training will not only help you burn 31,596 calories but also raise your Metabolic Rate up to 34,562 kcal if you are a man and 34,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31596 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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