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How many calories do yo burn while 10 hours and 11 minutes of Rowing machine training?
Calories burned: | 69,517 |
Total duration: | 7811 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7811 minutes of Rowing
- 7811 minutes of Canoeing
- 7811 minutes of Running 10 km/h
- 7811 minutes of Walking
7811 minutes of regularly doing Rowing machine training will not only help you burn 69,517 calories but also raise your Metabolic Rate up to 72,483 kcal if you are a man and 71,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69517 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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