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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 5,835 |
Total duration: | 778 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 778 minutes of Rowing
- 778 minutes of Cycling
- 778 minutes of Rollerblading
- 778 minutes of Swimming
778 minutes of regularly doing Rowing machine training will not only help you burn 5,835 calories but also raise your Metabolic Rate up to 8,801 kcal if you are a man and 8,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5835 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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