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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 34,192 |
Total duration: | 7771 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7771 minutes of Rowing
- 7771 minutes of Hiking
- 7771 minutes of Jogging
- 7771 minutes of Rollerblading
7771 minutes of regularly doing Rowing machine training will not only help you burn 34,192 calories but also raise your Metabolic Rate up to 37,158 kcal if you are a man and 36,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34192 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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