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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 49,721 |
Total duration: | 7769 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7769 minutes of Rowing
- 7769 minutes of Canoeing
- 7769 minutes of Jogging
- 7769 minutes of Rock Climbing
7769 minutes of regularly doing Rowing machine training will not only help you burn 49,721 calories but also raise your Metabolic Rate up to 52,687 kcal if you are a man and 52,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49721 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1988 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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