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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 49,561 |
Total duration: | 7744 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7744 minutes of Rowing
- 7744 minutes of Hiking
- 7744 minutes of Mountain Biking
- 7744 minutes of Swimming
7744 minutes of regularly doing Rowing machine training will not only help you burn 49,561 calories but also raise your Metabolic Rate up to 52,527 kcal if you are a man and 51,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49561 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1982 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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