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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 45,483 |
Total duration: | 7709 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7709 minutes of Rowing
- 7709 minutes of Canoeing
- 7709 minutes of Swimming
- 7709 minutes of Walking: moderate pace
7709 minutes of regularly doing Rowing machine training will not only help you burn 45,483 calories but also raise your Metabolic Rate up to 48,449 kcal if you are a man and 47,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45483 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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