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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 76,410 |
Total duration: | 7641 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7641 minutes of Rowing
- 7641 minutes of Rock Climbing
- 7641 minutes of Rollerblading
- 7641 minutes of Running 10 km/h
7641 minutes of regularly doing Rowing machine training will not only help you burn 76,410 calories but also raise your Metabolic Rate up to 79,376 kcal if you are a man and 78,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76410 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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