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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 38,170 |
Total duration: | 7634 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7634 minutes of Rowing
- 7634 minutes of Jogging
- 7634 minutes of Running 10 km/h
- 7634 minutes of Walking: moderate pace
7634 minutes of regularly doing Rowing machine training will not only help you burn 38,170 calories but also raise your Metabolic Rate up to 41,136 kcal if you are a man and 40,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38170 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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