- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 56,336 |
Total duration: | 7613 min |
Your weight: | 74 kg |
7613 minutes of regularly doing Rowing machine training will not only help you burn 56,336 calories but also raise your Metabolic Rate up to 59,302 kcal if you are a man and 58,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56336 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!