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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 59,313 |
Total duration: | 7508 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7508 minutes of Rowing
- 7508 minutes of Jogging
- 7508 minutes of Mountain Biking
- 7508 minutes of Swimming
7508 minutes of regularly doing Rowing machine training will not only help you burn 59,313 calories but also raise your Metabolic Rate up to 62,279 kcal if you are a man and 61,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59313 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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