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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 51,204 |
Total duration: | 7421 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7421 minutes of Rowing
- 7421 minutes of Rock Climbing
- 7421 minutes of Running
- 7421 minutes of Running 10 km/h
7421 minutes of regularly doing Rowing machine training will not only help you burn 51,204 calories but also raise your Metabolic Rate up to 54,170 kcal if you are a man and 53,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51204 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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