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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,767 |
Total duration: | 7401 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7401 minutes of Rowing
- 7401 minutes of Rock Climbing
- 7401 minutes of Running
- 7401 minutes of Swimming
7401 minutes of regularly doing Rowing machine training will not only help you burn 54,767 calories but also raise your Metabolic Rate up to 57,733 kcal if you are a man and 57,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54767 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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