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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 69,466 |
Total duration: | 7390 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7390 minutes of Rowing
- 7390 minutes of Canoeing
- 7390 minutes of Rollerblading
- 7390 minutes of Walking
7390 minutes of regularly doing Rowing machine training will not only help you burn 69,466 calories but also raise your Metabolic Rate up to 72,432 kcal if you are a man and 71,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69466 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2778 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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