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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 43,424 |
Total duration: | 7360 min |
Your weight: | 59 kg |
7360 minutes of regularly doing Rowing machine training will not only help you burn 43,424 calories but also raise your Metabolic Rate up to 46,390 kcal if you are a man and 45,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43424 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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