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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 39,468 |
Total duration: | 7309 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7309 minutes of Rowing
- 7309 minutes of Rollerblading
- 7309 minutes of Swimming
- 7309 minutes of Walking: moderate pace
7309 minutes of regularly doing Rowing machine training will not only help you burn 39,468 calories but also raise your Metabolic Rate up to 42,434 kcal if you are a man and 41,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39468 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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