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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?
Calories burned: | 39,209 |
Total duration: | 7261 min |
Your weight: | 54 kg |
7261 minutes of regularly doing Rowing machine training will not only help you burn 39,209 calories but also raise your Metabolic Rate up to 42,175 kcal if you are a man and 41,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39209 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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