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How many calories do yo burn while 12 hours and 3 minutes of Rowing machine training?
Calories burned: | 3,615 |
Total duration: | 723 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 723 minutes of Rowing
- 723 minutes of Canoeing
- 723 minutes of Cycling
- 723 minutes of Rock Climbing
723 minutes of regularly doing Rowing machine training will not only help you burn 3,615 calories but also raise your Metabolic Rate up to 6,581 kcal if you are a man and 6,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3615 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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