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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 60,555 |
Total duration: | 7209 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7209 minutes of Rowing
- 7209 minutes of Mountain Biking
- 7209 minutes of Running
- 7209 minutes of Walking: moderate pace
7209 minutes of regularly doing Rowing machine training will not only help you burn 60,555 calories but also raise your Metabolic Rate up to 63,521 kcal if you are a man and 62,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60555 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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